The diet and workout I did to lose 85 pounds in prison

Filippo Cardone, 48, used to be able to eat a whole pizza by himself — and his workout routine was almost non-existent. But in August of 2024, he pled guilty to wire fraud and was sentenced to 37 months of confinement, including 13 months in Tucson Federal Prison and time in a halfway house and on house arrest. And he didn't waste his time while locked up.